Holistic Behavioral Health
Counseling & Wellness Support

Independent Licensed Counseling & Wellness Services Available at Sathi Plus

Mental health and wellness services available at Sathi Plus are provided by an independent, licensed mental health professional operating through their own professional practice.

Sathi Plus offers a supportive community setting and shared professional space. Sathi Plus does not provide medical or mental health treatment and does not supervise clinical services.

Licensed Behavioral Health Counseling

• Services provided by licensed clinical social workers and behavioral health professionals

• Personalized treatment plans based on individual needs

• Trauma-informed, strengths-based, and culturally sensitive care

• Support for life transitions, emotional regulation, and coping strategies

Individual, Family & Group Therapy

• Individual Therapy: One-on-one counseling focused on personal growth and healing

• Family Therapy: Strengthening communication, relationships, and family dynamics

• Group Therapy: Peer-supported sessions that foster connection, shared experience, and resilience

Stress, Anxiety & Depression Support

• Evidence-based therapeutic approaches

• Coping strategies for stress management and burnout

• Emotional support for anxiety, depression, grief, and adjustment challenges

• Ongoing care focused on stability, empowerment, and long-term wellness

Wellness & Mind–Body Integrative Care

Our approach recognizes the powerful connection between mental and physical well-being.

• Mindfulness and stress-reduction techniques

• Fitness-based wellness activities

• Nutrition and lifestyle guidance

• Relaxation and grounding practices to support emotional balance

Our Core Services

Community & Corporate Wellness Programming

• On-site and virtual wellness workshops

• Mental health education and stress-management programs

• Employee wellness and burnout prevention initiatives

• Community-based group sessions promoting emotional and physical health

Mental Health–Supportive Massage Therapy

• Therapeutic massage techniques designed to promote relaxation and stress relief

• Helps reduce physical tension commonly associated with stress and anxiety

• Encourages calm, grounding, and mind–body balance

• Supports overall relaxation, sleep quality, and mood regulation

Our Care Team Approach

Services are delivered by a lead licensed clinician supported by a team of qualified professionals and junior clinicians, ensuring:

• High-quality, supervised care

• Continuity and consistency

• A collaborative, multidisciplinary approach

• Expanded access to services without compromising standards

All care is provided in alignment with professional ethics, licensing requirements, and best practices.

Who We Serve

• Adults, seniors, and caregivers

• Individuals experiencing emotional or life stressors

• Families seeking support and improved communication

• Organizations and community groups focused on wellness

How Services Are Provided

• Services may be offered in person at Sathi Plus or virtually

• All clinical services are provided independently by licensed professionals

• Providers maintain full responsibility for: Licensing and professional compliance, Clinical decision-making, Medical and clinical records, Billing and insurance arrangements

Sathi Plus does not employ, manage, or supervise healthcare or therapy providers.

Relationship to Sathi Plus

• Receiving counseling or therapy services is not required to participate in Sathi Plus programs

• Participation in Sathi Plus programs is not required to receive counseling or therapy services

• Sathi Plus provides space and a community environment only

Billing & Insurance

• Counseling and therapy services are billed directly by the independent provider

• Insurance participation, private pay, or sliding-scale options are determined by the provider

• Sathi Plus does not bill insurance for clinical services